Healthy Recipes

Who says eating healthy is boring

= Yummy, Healthy, Nutritious Recipes =

Recipes to fight cancer and heart disease

 

(Thanks for visiting. I am still in the process of uploading my recipes. So not all the recipes are up yet. Please register so that I can send you updates whenever there are new recipes. Cheers! - Ed.)

 

   

Breakfast - The most important meal of the day. You should always try not to skip breakfast. Check out these easy, yummy breakfast recipes!
Apple and Date Porridge
Apricot Yoghurt Crunch
Grape and Orange Granola
Hungarian Oat Pancakes
Raisin Bran Crunch

 

Light Snacks/Salads - When you want something easy and healthy but don't really want a heavy meal, check out these healthy light meals and salads!
Cucumber Salad with Spiced Pork and Sesame Seeds
Spinach Crepes
Vegetarian Chilli With Peaches and 3 Beans
Mixed Vegetable Bhaji
Chickpeas in Yoghurt Sauce
Orange & Chilli Marinated Sardines
Salmon with Corn Relish
Potato Chunks with Spinach
Sardines with Tomatoes and Parsley
Salmon and Tomato Parcels
Baked Tuna Pasta
Tuna Wholewheat Rolls
Trout Stuffed with Tabbouleh
Flageolet Beans with Spinach
Fried Marinated Herrings

Salads
Salad of Chestnuts, Dates and Apples
Salad of Onions, Oranges and Tomatoes
Salad of Beetroot, Lamb’s Lettuce and Clementines


Soups
Vietnamese Chicken Soup
Clear Japanese Kombu Soup

 

 

Main Meals (coming soon)

 

 

 

White, refined sugar is bad for you. Essentially, all the nutrients have been stripped from the natural cane sugar. Instead, try Muscovado sugar for your sweetening needs.

 

 

 

(Last updated: 9 Sept 2007)

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